Fermented Garlic with Pink Peppers

Homemade Probiotic Garlic Recipe

Free

Peel garlic cloves and add to a clean jar with pink peppers.


Make a 3% brine (30 g salt per 1 litre water, depending on the size of a jar) and pour over until fully submerged.

Weight down, close loosely, and ferment at room temperature for about a week.


Use the garlic as a bold BBQ topping — and save the probiotic brine as a punchy marinade for meats. 🌶🧄🔥

Access the full recipe with detailed steps and exact measurements on the Fermentista App 

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